Experienced Trainer

My name is Damien Johnson, I have 22 years of experience in personal training and have worked with a wide range of clients to help them reach their desired health and fitness goals. I created the SWEAT (Strategic, Weight, Energy, Activity, Training) program with the client in my mind. The program is designed to give you all of the best information and guidance possible to help you along your journey.

Rest assured, I have the skills to design your personalized training program and help you to achieve your goals whilst having fun – no matter if you're training for an athletic milestone like a marathon or just want to get in shape for a beachside holiday.
My certifications include ISSA, NESTA and Precision Nutrition. I specialize in biomechanics, kettlebells, TRX and golf fitness.