6 Reviews

Sweat Fitness Training

Train Smart, Move Better, Feel Well, Look Good.

(201) 914-6762

About Sweat Fitness Training

The time is now for you to get in the best shape of your life.
Whether you're embarking on a brand new exercise regime or just want to switch up your current habits, you’ll need a personal trainer that is highly qualified with a friendly yet motivational attitude. Look no further than Sweat Fitness Training – ...

My name is Damien Johnson, I have 22 years of experience in personal training and have worked with a wide range of clients to help them reach their desired health and fitness goals. I created the SWEAT (Strategic, Weight, Energy, Activity, Training) program with the client in my mind. The program is designed to ...

My specialties include biomechanics, kettlebells, TRX and golf fitness. While everyone needs general fitness it's okay to go beyond that and add something else to your repertoire.   

Benefits

  • By appointment only
  • Black-owned
  • Debit & Credit cards accepted
  • Free consultation

Reviews
6 Reviews

Coach Damien works with my daughter with track and field. He has done an amazing job with helping her with her starts, plyometrics, speed, agility and ...Read more

Sep 12, 2023
Ed C

Availability

Sunday
All day
Monday
All day
Tuesday
All day
Wednesday
All day
Thursday
All day
Friday
All day
Saturday
All day

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Send a message with any questions about my training services.

Areas Covered

Bergen County

Contact Us

Office location

Lodi, New Jersey

Give me a ring

(201) 914-6762

Send me an email

[email protected]
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