The time is now for you to get in the best shape of your life.
Whether you're embarking on a brand new exercise regime or just want to switch up your current habits, you’ll need a personal trainer that is highly qualified with a friendly yet motivational attitude. Look no further than Sweat Fitness Training – ...
My name is Damien Johnson, I have 22 years of experience in personal training and have worked with a wide range of clients to help them reach their desired health and fitness goals. I created the SWEAT (Strategic, Weight, Energy, Activity, Training) program with the client in my mind. The program is designed to ...
My specialties include biomechanics, kettlebells, TRX and golf fitness. While everyone needs general fitness it's okay to go beyond that and add something else to your repertoire.
Send a message with any questions about my training services.